Wheatgrass

Wheatgrass is one of nature’s true super foods and can be considered as a complete food capable of sustaining human life in the absence of other nourishment for long periods. Single-track approach to nutrition is not recommended, but this amazing thing contains almost everything necessary to keep us going. It is a very good provider of the proteins required for cell regeneration and is renowned for its healing properties. Apart from being a blood builder, wheatgrass is also a blood purifier greatly assisting in the removal of waste products of the body because of its ‘detergent’ properties. It helps drainage of the lymphatic system and breaks down mucous, which can render the body’s natural processes less efficient. It is said to be helpful in the removal of carcinogens, harmful chemicals and heavy metals present in the body. It is also an excellent blood tonic as it increases the hemoglobin content of the blood and improves oxygen transport. It has natural antibiotic properties, which help to maintain a healthy digestive tract. It can also be used externally to help with wounds, skin conditions, and dandruff. The vitamin content of this is outstanding and it is a powerful antioxidant. Thus it can be said that wheat grass is a fabulous supplement as it consists nutrients having therapeutic value as vitamins, mineral, enzymes, protein and chlorophyll.

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